Stuffed parathas have been a culinary tradition across various cultures, but the Mughlai Paratha stands out with its unique blend of spices and rich fillings.
Here's a simple yet delicious recipe for Mughlai Paratha that you can try at home:
Ingredients:
For the Dough:
- 2 cups
whole wheat flour
- Water
for kneading
- 1
tablespoon oil
- A
pinch of salt
For the Filling:
- 250
grams minced meat (chicken or mutton)
- 1
large onion, finely chopped
- 2
green chilies, finely chopped
- 1
teaspoon ginger-garlic paste
- 1/2
teaspoon turmeric powder
- 1
teaspoon red chili powder
- 1
teaspoon garam masala
- Salt
to taste
- Fresh
coriander leaves, chopped
- Ghee
for cooking
Instructions:
1. Prepare the Dough:
a. In a large mixing bowl, combine the whole wheat flour, a
pinch of salt, and 1 tablespoon of oil.
b. Gradually add water and knead the mixture into a soft,
pliable dough.
c. Cover the dough with a damp cloth and let it rest for at
least 30 minutes.
2. Prepare the Filling:
a. In a pan, heat a tablespoon of ghee. Add chopped onions
and green chilies. Saute until onions are golden brown.
b. Add ginger-garlic paste and sauté for another minute
until the raw smell disappears.
c. Add minced meat, turmeric powder, red chili powder, garam
masala, and salt. Cook until the meat is fully cooked.
d. Sprinkle fresh coriander leaves and mix well. Allow the
filling to cool.
3. Assemble the Paratha:
a. Take a small portion of the dough and roll it into a
ball. Flatten it with a rolling pin to form a small disc.
b. Place a generous amount of the prepared filling in the
center of the disc.
c. Bring the edges of the dough together to cover the
filling, creating a stuffed ball.
d. Roll out the stuffed ball gently into a flat, round
paratha.
4. Cook the Paratha:
a. Heat a griddle or a flat pan. Place the rolled paratha on
the hot surface.
b. Cook each side with a little ghee until it turns golden
brown and has crispy edges.
c. Ensure the paratha is cooked thoroughly, especially the
stuffed portion.
5. Serve:
a. Once cooked, remove the Mughlai Paratha from the pan.
b. Serve hot with a side of raita, pickles, or chutney.
Tips:
- You
can customize the filling by adding vegetables for a vegetarian version.
- Adjust
the spice levels according to your taste preferences.
- Experiment
with different meats or even paneer for diverse flavors.
Enjoy the rich and savory taste of Mughlai Paratha – a
perfect blend of heritage and culinary delight!
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