Recipe of Lemon Balm Tea

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Making Lemon Balm Tea is a simple and delightful process. Here's a basic recipe for a soothing cup of Lemon Balm Tea:


Lemon Balm Tea

Ingredients:

  • 1-2 teaspoons dried lemon balm leaves (or a handful of fresh leaves)
  • 1 cup hot water
  • Optional: Honey, lemon slices, or mint for added flavor

Instructions:

1. Prepare the Lemon Balm:

  • If using fresh lemon balm leaves, wash and pat them dry. If using dried leaves, measure out 1-2 teaspoons.

2. Boil Water:

  • Bring 1 cup of water to a boil. You can use a kettle or heat the water on the stovetop.

3. Steep the Lemon Balm:

  • Place the dried or fresh lemon balm leaves in a teapot or a heatproof cup.

4. Pour Hot Water:

  • Pour the boiling water over the lemon balm leaves.

5. Steep Time:

  • Allow the lemon balm to steep in the hot water for about 5-10 minutes. Steeping time can be adjusted based on your preference for a milder or stronger flavor.

6. Strain (Optional):

  • If you used loose leaves, strain the tea to remove the leaves. If you prefer, you can leave the leaves in the cup for a more visually appealing presentation.

7. Sweeten (Optional):

  • Add honey or your preferred sweetener if desired. Stir until it dissolves.

8. Add Extras (Optional):

  • Enhance the flavor by adding a slice of lemon or a sprig of mint if you like.

9. Enjoy:

  • Sip and enjoy your calming cup of Lemon Balm Tea! It's best enjoyed warm.

Tips:

  • Experiment with the steeping time to find the flavor intensity that you enjoy the most.
  • Adjust sweetness and additional flavors according to your taste preferences.
  • Feel free to combine lemon balm with other herbs like chamomile or lavender for a unique blend.

 

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